I have just returned home to Australia,
following several weeks abroad. Being the food-oriented individual that I am, I
take particular interest in all things culinary. I noticed that Australian food
portions are very large.
My first port of call was Germany; land of
the wurst. I would often have a light breakfast and then snack on a wurst for
lunch. But then I would be hungry again by dinnertime. The German wursts that I
bought from street vendors were not lost in a sea of bread, but instead enfolded
lovlingly between a modest roll. Upon my return, I visited my favourite hot dog
stand in the Queen Victoria market and got a bratwurst, which cost significantly
more (seven dollars compared to two euro), and was lost amid bread and
toppings. It was delicious, but I didn’t need to eat for the rest of the day.
In Turkey, I partook of the donor kebab.
Let’s be honest, I partook of many
donor kebabs. Again, they were relatively small, but delicious. The eve of my
return, on the return drive from the airport I had a craving for a kebab, so I
requested that we pull into a roadside donor kebab van. Again, I found that
there was a significant price discrepancy (nine dollars against four Turkish
lire), as well as a significant size difference. My Australian kebab, while
delicious, would constitute a major meal. My Turkish kebabs were a large, but
not overly so, snack,
These differences indicate to me, a symptom
(and a perpetuating factor) of the obesity epidemic in which Australia is
mired. The food portions are an enormous size. If I go to a restaurant, I have
often taken to ordering an entrée sized meal, and being surprised when it is
what I would consider to be the size of a main meal. A meal consisting of an entree, main meal, and dessert, should not have gargantuan portions for all three courses, yet I see more and more in restaurants that this is exactly the case.
The fact that hot dogs and donor kebabs are in effect a snack, or one meal out of three, is deeply concerning, considering their size. Eating three solid meals a day is all well and good, but eating three enormous meals a day unless one has a significant muscle mass, or leads a highly actively lifestyle, begs for pounds to be accumulated on the regular person.
The fact that hot dogs and donor kebabs are in effect a snack, or one meal out of three, is deeply concerning, considering their size. Eating three solid meals a day is all well and good, but eating three enormous meals a day unless one has a significant muscle mass, or leads a highly actively lifestyle, begs for pounds to be accumulated on the regular person.
London was the only city where I went into
a restaurant, ordered a meal, and found that finishing it left me feeling
over-stuffed. This large portion size makes sense in light of this excellent
image that was a part of this economist article (which I highly recommend):
Both Australia and Britain are shown as
having 60-70% of their populations as obese. This is a disconcertingly large
figure, and one that to me, indicates a problem with the nations’ approach to
food.
Perhaps we should start thinking about what
Australians consider to be a normal meal size. Reducing the amount of food we
as a nation ingest is a good start to stopping what is rapidly approaching, if
not already is, an obesity crisis.